Wellness Workshops

All workshops are only $30 and limited to a small group for optimal learning. Click below to sign up online!

April 28th @ 10AM – Beyond the Basics: Swim Clinic
with Abbey Campbell and Lori Duncan

(limited to 12 participants)

Join Abbey and Lori for this 75 Minute Clinic! We know you know how to swim. But, did you know that your kick affects your ability to rotate? Or, that your Lat requires your obliques and rotator cuff for stabilization? Come learn how to train smarter, improve performance and feel like a rockstar in the water! (Note: this at the clinic, not in the water)


About Your Instructors

Abbey Campbell, DPT is a former Division II Collegiate Swimmer and recently joined Duncan Sports Therapy + Wellness as the newest PT. As a physical therapist and competitive swimmer, she has significant knowledge and experience to teach you how to optimize your movement in the water. Swimming is the first love of her life and she is excited to share her passion with you.

Lori Duncan, DPT, MTC, CPT has specialized in sports and orthopedic rehab for the past 12 years. As a triathlete herself, she understands the importance of healthy movement patterns and muscle activation for endurance sport. She is excited to present this clinic with Abbey!

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