Flip Flops: A Good Shoe to Wear?

By Lori Duncan DPT, MTC, CPT | April 7, 2015 |

Um…no. Flip flops are a “flop” when it comes to being supportive and biomechanically sound. However, I will still bust out my flip flops in the summer…to walk short distances. Seriously, flip flops should not be an everyday shoe in the warm weather. I know, I know. They are cute, make a fun sound when we walk,…

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Plantar Fasciitis

By Lori Duncan DPT, MTC, CPT | July 22, 2014 |

Although it may feel like it at the time, this is not a death sentence for your foot.  Wow, that heel pain is intense. It travels to your arch. You dread waking up in the morning to experience those first few steps. Walking barefoot becomes almost unbearable. Will you ever run, let alone walk, without…

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