The Lat: It’s the Glute of the Shoulder

lat and neck pain

Blog Talk – Episode 10 The Lat (Latissimus Dorsi) is one of the most important muscles in our body. It’s part of our core system and when it is weak we can can end up with chronic neck pain, shoulder dysfunction, lateral epicondylitis and even back pain. This is a huge muscle that requires some…

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Move out of Pain!

pain in lafayette co

Healing the body from pain and injury is a process. It takes time, dedication and healthy movement patterns. Yep, it’s that simple. Unfortunately, we continue to live in an era of passive, silly treatments to attempt immediate pain relief. Although these treatments may ease the pain temporarily, they are not actually healing your pain. So,…

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