Hamstring Strains. Blog Talk. Episode 4
Hamstring strains are one of the most stubborn injuries to heal. But the good news is that they CAN heal. However, it doesn’t involve a lot of stretching or resting. It takes active recovery, some dedication and time to truly heal these bothersome strains.
Episode 4 is our first patient interview and is a continuation of our recent blog post: Hamstring Strains: For the Love…Don’t Stretch. Rachel strained her hamstring and dealt with sitting, walking and running pain for 2 YEARS! Here is her story of rehab, recovery and running!
If you are suffering from hamstring pain, it’s worth the listen!
Blog Talk is A Video Podcast of Physical Therapy, Healthy Movement and Patient Stories.
© 2018 and Beyond. ALL BLOG CONTENT at duncansportspt.com by Lori Duncan PT